Millions of people worldwide struggle with anxiety and sleepless nights. In search of quick relief, some turn to zopiclone, a commonly prescribed sleeping tablet. But the burning question remains: Does zopiclone calm anxiety, or is it just a temporary fix with hidden risks?
In this article, we’ll dive deep into what zopiclone is, how it works, whether it truly eases anxiety, and the potential dangers of using it outside its official purpose. We’ll also explore safer, evidence-based alternatives that can provide lasting anxiety relief without harmful side effects.
Contents
- 1 What Is Zopiclone?
- 2 Is Zopiclone Prescribed for Anxiety?
- 3 How Zopiclone May Calm Anxiety Symptoms
- 4 Differences Between Zopiclone and Anti-Anxiety Medications
- 5 Risks and Side Effects of Using Zopiclone for Anxiety
- 6 Alternatives to Zopiclone for Anxiety
- 7 When to Seek Professional Help
- 8 FAQs About Zopiclone and Anxiety
- 9 Conclusion: Should You Use Zopiclone for Anxiety?
What Is Zopiclone?
Zopiclone is a non-benzodiazepine hypnotic—often called a Z-drug. It’s prescribed to treat short-term insomnia, helping patients fall asleep more easily and stay asleep throughout the night.
Unlike benzodiazepines, zopiclone was designed to be less addictive. However, studies show that it still carries risks of dependence, misuse, and withdrawal.
How Zopiclone Works in the Brain
Zopiclone interacts with GABA receptors, the same calming brain chemicals affected by alcohol and benzodiazepines. By enhancing GABA’s activity, it slows brain function, reduces alertness, and promotes deep sleep.
This calming mechanism explains why some people mistakenly use zopiclone for anxiety relief. But while it may create a sedative effect, it doesn’t treat anxiety at its core.
Is Zopiclone Prescribed for Anxiety?
Official Medical Uses of Zopiclone
Zopiclone is licensed for short-term insomnia only. Doctors usually prescribe it for no longer than 2–4 weeks because of its addictive potential.
Off-Label Use for Anxiety
Although not officially approved, some individuals take zopiclone off-label to manage stress or anxiety. While it may temporarily calm anxious thoughts, medical guidelines do not recommend this use due to the risk of dependence and lack of long-term benefits.
Also Read: Is Zopiclone a Strong Sleeping Pill? | Zopiclone UK Guide
How Zopiclone May Calm Anxiety Symptoms
Sedative and Relaxation Effects
Because zopiclone slows brain activity, users often report feelings of relaxation, drowsiness, and reduced tension. This can mimic the sensation of reduced anxiety.
Short-Term Stress and Anxiety Relief
In cases where anxiety prevents sleep, zopiclone may provide short-term relief by quieting the mind. However, the calming effect fades within hours, and anxiety often returns once the drug wears off.
Differences Between Zopiclone and Anti-Anxiety Medications
Zopiclone vs Benzodiazepines
- Benzodiazepines (e.g., Diazepam, Lorazepam) are prescribed specifically for anxiety.
- Zopiclone is designed for sleep, not anxiety.
While both enhance GABA activity, benzodiazepines target anxiety symptoms directly, whereas zopiclone simply induces sedation.
Zopiclone vs SSRIs (Antidepressants)
- SSRIs (e.g., Sertraline, Escitalopram) regulate serotonin, addressing the root cause of anxiety.
- Zopiclone only provides short-term sedation.
This key difference makes SSRIs a safer and more effective choice for long-term anxiety treatment.
Risks and Side Effects of Using Zopiclone for Anxiety
Short-Term Side Effects
- Daytime drowsiness
- Metallic taste in the mouth
- Headaches and dizziness
- Reduced concentration
Dependence and Withdrawal
Frequent use can cause the body to depend on zopiclone. Stopping suddenly may lead to:
- Rebound insomnia
- Rebound anxiety
- Sweating and irritability
- Shaking or restlessness
Long-Term Health Concerns
Long-term zopiclone use has been linked to:
- Memory impairment
- Risk of falls and accidents
- Tolerance (needing higher doses for the same effect)
- Potential cognitive decline
Alternatives to Zopiclone for Anxiety
Evidence-Based Anxiety Medications
Doctors may recommend:
- SSRIs & SNRIs (long-term treatment)
- Buspirone (non-addictive option)
- Benzodiazepines (only for short-term severe anxiety)
Natural Remedies and Lifestyle Approaches
- Mindfulness & meditation – proven to reduce stress and anxiety
- Cognitive Behavioral Therapy (CBT) – the gold standard in psychological treatment
- Herbal remedies like chamomile, passionflower, and valerian root
- Healthy routines – regular sleep, exercise, and balanced diet
When to Seek Professional Help
Safe Use Guidelines
- Never take zopiclone without a prescription
- Avoid combining with alcohol or sedatives
- Use only short-term, under medical supervision
Talking to Your Doctor About Anxiety Treatment
If anxiety interferes with your daily life, seek help. Doctors can recommend therapy, medication, or a holistic treatment plan tailored to your needs.
FAQs About Zopiclone and Anxiety
No. Xanax is an anti-anxiety drug; zopiclone is for sleep.
Yes. Once it wears off, some people experience rebound anxiety.
Usually within 20–30 minutes.
No. It’s addictive and not recommended for long-term treatment.
Antidepressants (SSRIs/SNRIs) are far safer and more effective.
Conclusion: Should You Use Zopiclone for Anxiety?
So, does zopiclone calm anxiety? Yes—but only temporarily. While it can create feelings of relaxation, it doesn’t treat the root cause of anxiety and carries risks of dependence and side effects.
For long-term anxiety relief, safer and more effective treatments exist, such as therapy, SSRIs, and lifestyle changes.
👉 Learn more about safe anxiety treatments from NHS guidance on anxiety.
Also Read: How Long Will I Sleep After Taking Zopiclone? Find Out Here